Summit League Championships . . . Jake got 3rd in the 3000m, 5th in 5000m, 4th in the mile.

That is a tough triple. Rule of thumb I have heard is one day rest for each mile in a race. That is 6 miles of racing in two days.
His time in the 3000m was not far from his personal best, the others were quite a ways off his bests.

I wonder if he is fighting a cold or the flu, but if so, running the three distance races in two days is even more impressive.