My wife didn't believe it at first. But after a few months she couldn't do without it. She also uses it as an appetite suppressant, for headaches, PMS and menstrual cramping, moodiness, an OCD medication for sexual addiction, gambling, smoking, drug/alcohol abuse,shopping and talking on the phone/texting, anti-depression and anti-anxiety relief, a topping for chocolate ice cream and a topical skin ointment. It has always been nature's cure all for women and their best source of protein. Try some today!