Morgan Milbraith, the HS sophomore from Minot who obviously NDSU and every decent track program in the US is going to be recruiting, put in a sub 54-second 400 at Howard Wood. That's the 2nd best time in the nation so far (the best time is .07 seconds faster.)
Brecca Wahlund, a senior also from Minot, won the 1600 and 3200. I don't think she's signed a letter of intent anywhere.
BTW, Kari Heck from Sioux Falls Washington is a junior and is pretty fast too... maybe NDSU can steal one away from USD.