All that Nike money and players are mailing in workouts.
http://thebiglead.com/2017/01/16/ore...-hospitalized/
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All that Nike money and players are mailing in workouts.
http://thebiglead.com/2017/01/16/ore...-hospitalized/
Any S&C who has players doing the same exercise continuously for a hour is a moron.Quote:
Originally Posted by bisonaudit
Soft tissue damage is generally a symptom of dehydration. Dehydration is a function of detached coaching. I don't have a problem with getting all up into a guy's business to make the team better, but you better be all into a guy's business before you do it. That means taking care of him from beginning to end of a killer workout. Proper hydration and nutrition should be part of the scheme.